Antioxidants Can Help to Slow Down the Effects of Aging If you’re looking for ways to defy the effects of aging, then you’ll want to harness the many benefits of anti-oxidants. These nutrients help fight against free radicals, which are harmful to your body and lead to aging. So, make sure that you’re consuming enough of these vitamins and minerals. Anti-Aging Benefits Of Antioxidants Anti-oxidants play a key role in maintaining a healthy body and preventing the signs of aging. These substances work by donating electrons to neutralize free radicals, which have the…